It's Wednesday night. It's been a long, dull day. All I am looking forward to is getting home, putting on sweats and vegging out in front of the telly to recoup. Not much to ask from life, right? WRONG! Just when you give telly the importance of making a genuine contribution to your life, it will surely, most certainly, disappoint. Here's looking at...

Continue Reading

I am a living example of how most people take their originally healthy body for granted and reach a point where the road to redemption has no shortcuts. In my journey to better health, I am looking at making effective long-term improvements to my lifestyle rather than adopt fads and quick but  short-lived results Here are a few changes I'd like to make...

Continue Reading

Mondays are just never, ever good news for me (is it for anybody?)  Especially when I have had the most fun, lazy, TV Marathon and good food kind of weekend, which I wish didn't end. And to then wake up to a morning that looks like dusk and finding I am out of coffee is just ominous. I basically just dragged my ass...

Continue Reading

Yesterday is going down in history.  In Facebook language, it will commemorate a major Life Event.  From this year onwards, 21st July shall be known as the day I bought my first furniture = a bed. No wait. A sofa cum bed! #living alone issues. 10 years of living away from home has taught me to adjust to the lack of various facilities....

Continue Reading

I left my heart somewhere in this pool #missing ...

Continue Reading

5 very simple pre & post workout rituals to get the most out of your investment It is great that so many people are getting mindful about health and fitness these days. With the kind of urban lifestyle we lead, health is usually the pawn for accomplishments.  Unfortunately, most people, including myself surmise that exercising (as regularly as possible) will make everything better....

Continue Reading

Its that kind of a night... Happy weekend! ...

Read More...

I get supremely bummed out when I don't see results (often seeked unjustifiably fast) which then leads to slacking.  Oh, its such a vicious circle!  Therefore, this motivation was so well timed that I just had to share it. P.S. I cannot imagine life without Pinterest. ...

Continue Reading

Let me state it upfront, I am not a beauty blogger and this is not one of those blogs. I am not a beauty expert. I don't know it all.  And I sure as hell don't have the money to experiment with brand after brand, shade by shade of beauty offerings out in the world. To be very honest, I don't even understand...

Continue Reading

I am deeply humoured by this video not just for the boyish crudeness but because it adds the much needed lightness to the complex monstrosity some people are making meditation out to be these days. I have tried many a guided meditations only to either get annoyed mid way or crack up. It was good to laugh and remember that meditation is supposed...

Continue Reading